2026 Group Class Update
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Training Format & Booking
Group classes are offered through Seasons, monthly Memberships, and flexible Packages, allowing families to choose what best fits their schedule. Athletes attend one scheduled class per week on weekends (Saturday morning or afternoon or Sunday morning), following a structured training progression designed to build and ramp performance over time.
All group classes are booked online on a first come, first served basis. If a class is full, families can select another available time slot that fits their schedule. Private lessons are also available through the website.
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Seasons or Pricing Plans
Single class price $50
Seasons
fitdips.com/seasons
Spring: (Apr–May, 8 weeks): $280/athlete
Summer: (Jul–Sep, 12 weeks): $420/athlete
Fall: (Oct 3rd–Dec 20th, 11 weeks, no Nov 14-15, Dec 26-27): $385/athlete
1 class per week at a fixed day, time, and location. Athletes are automatically scheduled for the full season, no weekly booking required. If an athlete joins after the season has started, families can contact Coach Dylan to request adjusted season pricing.
Memberships​
https://www.fitdips.com/pricing-plans/list
Bronze $90/month (2 classes, Save $10) | Silver $200/month (5 classes, Save $50) | Gold $320/month (10 classes, Save $180)
Monthly plans with our lowest per class rates. Memberships renew automatically, so training stays consistent all year with nothing to repurchase. The bigger the plan, the bigger the savings, with Gold coming out to just $32 per class, the best rate at FitDips. Weekly booking required.
Packages
https://www.fitdips.com/pricing-plans/list
Single Class $50 | 4 Pack $190 (Save $10) | 8 Pack $360 (Save $40) | 12 Pack $510 (Save $90) | 16 Pack $640 (Save $160)
Packages are designed to provide flexibility for scheduling. Weekly booking required.
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Schedule
Summer & Fall Season no afternoon class on Sundays
Spring (Apr–May)
Lynbrook High School Track
1280 Johnson Ave, San Jose, CA 95129
Ages 7-9 9am–10:30am
Ages 10-15 10:30am–12pm
Crittenden Middle School Track
1500 W Middlefield Rd, Mountain View, CA 94043
Ages 7-9 5pm–6:30pm
Ages 10-15 6:30pm–8pm
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Summer (Jul 11th –Sep 27th)
Miller Middle School Track
6151 Rainbow Dr, San Jose, CA 95129
Ages 7-9 9am–10:30am
Ages 10-15 10:30am–12pm
Crittenden Middle School Track
1500 W Middlefield Rd, Mountain View, CA 94043
Ages 7-9 5pm–6:30pm
Ages 10–15 6:30pm–8pm
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Fall (Oct 3rd – Dec 27th)
Mornings @ Miller Middle School Track (Until Oct 17th)
6151 Rainbow Dr, San Jose, CA 95129
Ages 7-9 9am–10:30am
Ages 10-15 10:30am–12pm
Mornings @ Lynbrook High School Track (from Oct 17th – Dec 27th)
1280 Johnson Ave, San Jose, CA 95129
Ages 7-9 9am–10:30am
Ages 10–15 10:30am–12pm
Crittenden Middle School Track
1500 W Middlefield Rd, Mountain View, CA 94043
Ages 7-9 3pm–4:30pm
Ages 10–15 4:30pm–6pm
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June At-Home Training Recap​
https://www.fitdips.com/videos​
Class Structure & Included Shirt
Whether on a season, membership, or package, athletes train once per week in a structured progression designed for consistent development. Missed classes are not guaranteed to be rescheduled, but limited make up opportunities may be available when space allows.
All seasons, memberships, and packages include a FitDips training shirt, distributed in person.​
Payment Options & Discount
Online payment through the website is recommended. Families may also use:
Venmo: @FitDips
PayPal: info@fitdips.com
Zelle: FitDips
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Discounts
Season Discount: Families enrolling 2 or more athletes in the same season can use code SEASON10 for 10% off their order.
Package Discount: Families enrolling 2 or more athletes in the same package can use code PACKAGE10 for 10% off their order.
Membership Discount: Families enrolling 2 or more athletes in memberships can use code MEMBER10 for 10% off their order.
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Weather & Cancellation Policy
Classes run as scheduled, weather permitting, and require a minimum of 3 athletes to avoid cancellation. Families should check fitdips.com/groupclasses before each class for the latest updates. If a class is canceled due to weather or scheduling conflicts, families will be notified and updates will be posted on the website. Season, Package, or Membership athletes will receive a make up opportunity if a class is canceled.
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FitDips group classes will be paused for the month of June to accommodate family travel schedules and summer commitments. If more than 3 classes are canceled due to the reasons above, partial refunds will be issued accordingly.
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Weekly Performance Tracking & Class Focuses
Each week athletes will focus on specific performance areas, with running in every class.
Week 1 Speed: 10 meter dash
Week 2 Strength: Max Push-Up & Mile Test
Week 3 Agility: L-Drill
Week 4 Explosiveness: Broad Jump
In addition to this, your athletes will get valuable feedback on things such as their form, technique, and mindset coaching.
Progress tracking is available here: FitDips Performance Labs
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Register or Book Online
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Questions
Email info@fitdips.com or text 408-679-4334​​